Mums Fitness Wollongong Illawarra

Soul Fit Woonona - Get 50% off our Membership now! Ladies Gym / Classes / Studio / Childminding

Location: Woonona
Phone: (02) 4284 8549 Mobile: (02) 4284 8549
Ages: From 11 years of age Days / Hours: 7 days from 5am - 10pm

Gym & fitness studio for local women. No contracts, no joining fees, kids corner, over 50 group training classes a week, personalised programs and a lovely supportive community!

Woonona Bulli RSL Club - family friendly dining / open 7 days / children's playground + more!

Location: Woonona
Phone: (02) 4284 1577 Mobile:
Ages: All ages, family-friendly dining Days / Hours: Open Monday - Sunday.

Your local venue for family friendly dining!

BaiMed BUBS Program - June spots available + Mother's Group Class Offer! Helping new parents navigate their baby's milestones / Nowra, Kiama and Figtree

Location: Nowra, Kiama and Figtree locations
Phone: (02) 4227 1990 Mobile:
Ages: New parents and their bubs Days / Hours: 12-class program. Classes will be available monthly starting from the 1st February 2021.

BaiMed BUBS is a 12-class program helping new parents navigate the minefield of milestones in the first 12 months.

Burgh Kids & Teens - BKT. Kids activities galore + bday parties and holiday workshops!

Location: Helensburgh
Phone: (02) 4294 1821 Mobile:
Ages: 2yrs - Adults Days / Hours: Reception Hours: Mon-Fri 8am-12pm / Mon-Thur 3pm-7pm / Saturday 7.30am-11am Sun CLOSED. Creche: Mon - Fri 9am to 11am / Saturday 8am to 10am

A dynamic community-minded school where kids, teens and now adults are spoilt for choice under the one rood with activities galore!

Fernwood Fitness Woonona - $30 for 30 Days all access pass to Fernwood Women's only Gym in Woonona!

Location: Woonona
Phone: (02) 4284 5560 Mobile: (02) 4284 5560
Ages: Fitness programs available from 13 years Days / Hours: 24/7

$30 for 30 Days! Receive a 30 day all access pass to Fernwood Women's only Gym in Woonona. Experience unlimited group classes, cardio & weight equipment, a free daily breakfast, luxury bathroom facilities & moreFernwood Woonona offers a great range of group fitness, nutrition advice, weight loss programs & FREE childcare

Zumba with Kasia! Zumba Dance Fitness Classes Kiama / Zumba (Adult) Birthday Parties Illawarra Region

Location: Kiama
Phone: 0418 683 235 Mobile: 0418 683 235
Ages: All ages & fitness levels! Days / Hours: Kiama: Saturday 9am -10am

It's light hearted, infectious fun and every class feels like a party but you’ll really notice the fitness gains. You don't even have to know how to dance. Just move your body and follow the lead. Come try it, you will have a blast! And make new friends!Get yourself in shape at the ultimate dance-fitness party! Come and Zumba with me! I am currently licensed to teach Zumba, Zumba® Toning, Aqua Zumba®, Zumba Gold®, Zumba Gold® Toning, Zumba® Kids & Kids Jr.

Simone Louise Health & Fitness - 7 Day FREE Trial! NEW online community and fitness program!

Location: Figtree
Phone: 0408 259 905 Mobile: 0408 259 905
Ages: All Fitness Levels, All Ages, All Genders. Days / Hours:

Our Tribe is for everyone and anyone that wants to get fit - both body and mind with no judgement! Sweat Fitness Tribe is a group functional training fitness facility that encompasses a range of physical activities to help you reach your fitness goals. And we are excited to introduce ShiftFit by Sweat Fitness Tribe - Your Personal Trainer In Your Pocket! 12 week winter challenge starting now!! Limited Spots Available

Circus Monoxide - unique circus training & gymnastic classes for kids and adults. Plus parties!

Location: Fairy Meadow
Phone: (02) 4285 0066 Mobile:
Ages: 2 years - adult Days / Hours: Open every day for classes, birthday parties and venue hire

Develop amazing circus tricks and skills, get fit, improve confidence and agility. We offer huge diversity of classes from age 2-adults! Plus we offer unique party packages...

Yoga and Mindfulness for children and adults. Increasing a sense of calm and confidence. Northern Illawarra.

Location: Austinner & Coledale
Phone: Mobile: 0427 131 701
Ages: Children – 5-12 years old, families and adults Days / Hours: Wednesdays & Fridays

Erika Steller teaches with both deep respect for the ancient yoga tradition and the practices of mindfulness, as well as a sense of fun, joy and lightness. She has a down-to-Earth approach and a dedication to sharing practices and perspectives for enhancing our everyday lives. Erika's yoga classes for children are long running and are well-loved by children as well as parents, who see the benefits in their children.

Fit Folk - Smart weight loss for busy parents

Location: Bulli
Phone: 0407 125 984 Mobile: 0407 125 984
Ages: 18 years + Days / Hours: Monday - Friday 9am to 5pm

We take the best evidence based fitness research and turn it into tools that time poor parents can use. Our Weekday Weight Loss program is a ten week online course that teaches you how to eat for fat loss.

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