Mums Fitness Wollongong Illawarra

Zyna Zumba! Dance and Fitness Class - Thirroul and Kiama Zumba

Location: Thirroul & Kiama
Phone: 0418 683 235 Mobile: 0418 683 235
Ages: All ages! Days / Hours: Thirroul - Tuesday from 7pm - 8pm. Kiama - Sat from 9am-10am

It's light hearted, infectious fun and every class feels like a party but you’ll really notice the fitness gains. You don't even have to know how to dance. Just move your body and follow the lead. Come try it, you will have a blast! And make new friends!Get yourself in shape at the ultimate dance-fitness party! Come and Zumba with me! I am currently licensed to teach Zumba, Zumba® Toning, Aqua Zumba®, Zumba Gold®, Zumba Gold® Toning, Zumba® Kids & Kids Jr.

BaiMed BUBS Program - helping new parents navigate their baby's milestones / Nowra, Kiama and Figtree

Location: Nowra, Kiama and Figtree locations
Phone: (02) 4227 1990 Mobile:
Ages: New parents and their bubs Days / Hours: 12-class program. Classes will be available monthly starting from the 1st February 2021.

BaiMed BUBS is a 12-class program helping new parents navigate the minefield of milestones in the first 12 months.

Fernwood Fitness Woonona - $30 for 30 Days all access pass to Fernwood Women's only Gym in Woonona!

Location: Woonona
Phone: (02) 4284 5560 Mobile: (02) 4284 5560
Ages: Fitness programs available from 13 years Days / Hours: 24/7

$30 for 30 Days! Receive a 30 day all access pass to Fernwood Women's only Gym in Woonona. Experience unlimited group classes, cardio & weight equipment, a free daily breakfast, luxury bathroom facilities & moreFernwood Woonona offers a great range of group fitness, nutrition advice, weight loss programs & FREE childcare

B's Bike Worx - cycling + more for all ages, stages and abilities. Wollongong & Illawarra

Location: Areas covered: From Sholhaven to Helensburgh
Phone: 0431 743 611 Mobile: 0431 743 611
Ages: We offer private & group lessons, school programs & support people with disabilities through riding bikes. Days / Hours: 7 days

B’s believes that cycling is a healthy activity that can be enjoyed by all. We offer private & group lessons, school programs & support people with disabilities through riding bikes.

Simone Louise Health & Fitness - 7 Day FREE Trial! NEW online community and fitness program!

Location: Figtree
Phone: 0408 259 905 Mobile: 0408 259 905
Ages: All Fitness Levels, All Ages, All Genders. Days / Hours:

Our Tribe is for everyone and anyone that wants to get fit - both body and mind with no judgement! Sweat Fitness Tribe is a group functional training fitness facility that encompasses a range of physical activities to help you reach your fitness goals. And we are excited to introduce ShiftFit by Sweat Fitness Tribe - Your Personal Trainer In Your Pocket! 12 week winter challenge starting now!! Limited Spots Available

Circus Monoxide - unique circus training & gymnastic classes for kids and adults. Plus parties!

Location: Fairy Meadow
Phone: (02) 4285 0066 Mobile:
Ages: 2 years - adult Days / Hours: Open every day for classes, birthday parties and venue hire

Develop amazing circus tricks and skills, get fit, improve confidence and agility. We offer huge diversity of classes from age 2-adults! Plus we offer unique party packages...

Yoga and Mindfulness for children and adults. Increasing a sense of calm and confidence. Northern Illawarra.

Location: Austinner & Coledale
Phone: Mobile: 0427 131 701
Ages: Children – 5-12 years old, families and adults Days / Hours: Wednesdays & Fridays

Erika Steller teaches with both deep respect for the ancient yoga tradition and the practices of mindfulness, as well as a sense of fun, joy and lightness. She has a down-to-Earth approach and a dedication to sharing practices and perspectives for enhancing our everyday lives. Erika's yoga classes for children are long running and are well-loved by children as well as parents, who see the benefits in their children.

Doctor-led Ignite Medispa® at Wollongong Private Hospital OPEN NOW. 15% on injectables while stocks last/refer a friend and receive $50 off

Location: Wollongong
Phone: (02) 4211 4000 Mobile:
Ages: 20 years of age + Days / Hours: Monday - Friday from 10am to 7pm. Saturday 10am to 4pm. Sunday 12pm to 4pm.

Ignite Medispa® at Wollongong Private Hospital, is Australia’s first Medispa inside a hospital environment, providing comprehensive surgical and non-surgical cosmetic medical services, with all treatments being offered under the one roof at this groundbreaking clinic that is redefining the medical industry.

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